WELCOME TO

TEAM BIO4U BIOKINETICS

Over 20 years of combined experience!
We’re here to help you on YOUR HEALING JOURNEY

WHY CHOOSE US

Are you in need of ORTHOPAEDIC REHAB?

I THINK SO...

SHOW ME MORE
Do you need help with managing your
CHRONIC HEALTH CONDITION?

I THINK SO...

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ESTABLISHED
SINCE 2010
Our greatest aim is to improve your physical well-being and quality of life through cost-effective, scientific, individualised assessment and rehabilitative exercise prescription.
INDIVIDUALISED, HANDS-ON APPROACH
WHY CHOOSE US

At Bio4U Biokinetics , we offer a well-rounded approach to health and wellness, by providing rehabilitation, exercise recovery, injury prevention, performance training, stretching and mobility services. No matter what stage of your health and wellness journey you are in, we are here to help!

Our key to success is our individualised hands-on approach to help injured and healthy individuals alike. By the conclusion of your treatment, you will have the strength needed to safely resume your regular activities, and the knowledge of self-rehabilitation techniques to mitigate the risks of re-injury.

WHO WE TREAT

Our biokineticists have extensive experience treating patients with a wide variety of injuries and chronic health conditions. Building off this broad base of experience, your rehab programme will be tailored specifically to you and your individual goals. We will help restore your prior level of function whether you are post-operative, a weekend-warrior, or a professional athlete.

OUR PROMISE

We will treat you as an individual and your experience will be as unique as you are! You will always receive personalised attention and we guarantee that you will never feel like “just another patient” in a patient-mill.

We will not only serve you but also empower you to continue your treatment independently by providing you with an education on the foundations of rehabilitation.

PATIENT EDUCATION

Patient education is more than just checking off a box, especially during biokinetics treatment. Some patients are quite skeptical, while others are reluctant to commit to the process. After all, the road to recovery from an injury or chronic health condition is often lengthy and challenging. That is why we will not only treat you but also empower you to continue your treatment independently by providing you with an education on the foundations of rehabilitation.

TAILORED TREATMENT PLANS

We strive to provide each individual with an evidence-based clinical diagnosis, and an individualised exercise programme that addresses the appropriate condition. When we design a programme, we look to include exercises which incorporate a global perspective of the human body. Most importantly, not all exercises work the same for every individual. Therefore, prescribing tailor-made exercises plans are not an easy task, with multiple components being taken into consideration for each specific exercise, but that is what we do at Bio4U Biokinetics Nicolene du Plooy Biokineticists .

OUR BIOKINETICS SERVICES
OUR MAIN FOCUS AREAS OUR WELLNESS PROGRAMMES OUR ADDITIONAL SERVICES
treat, prevent & manage
WHO CAN BENEFIT FROM BIOKINETICS
Everyone can benefit from biokinetics or just physical activities in general

Examples include athletes with overuse or traumatic injuries, patients with arthritis, joint replacement surgery patients, and anyone who is limited by chronic musculoskeletal pain, stiffness, or motion range restrictions. Patients that are suffering from traumas to the body’s connective tissues, such as torn ligaments or tendinitis can also benefit from physical rehabilitation.

DID YOU KNOW?

Biokinetics rehabilitation can also benefit people with chronic conditions.

This is as important as acute treatment but unfortunately often overlooked. The aim of a rehabilitation programme is to regain pre-injury levels or control your chronic condition.

Since you are reading this, there is a good chance that you would like to improve your physical wellbeing and quality of life through prevention, health promotion, maintenance of physical abilities, and the enhancement of performance (work/sport/recreation). And guess what, that is exactly what we do!

Take care of your body. It's the only place you have to live in.
Tim Rohn