CLIENT INFO

SET YOUR ATTENTIONS FOR THE WEEK AHEAD.
PEOPLE WHO PLAN... ACHIEVE!
you belong here
comfortable & convenient

Some Basic Info

With exercise poses you may find your body in precarious positions, so we recommend for your modesty and ours, dress in fitted, secure, comfortable, non-see through workout attire.

For hygienic purposes, please wear a clean pair of socks in the studio at all times.

What to wear for your Bio4U Fitness and Pilates classes
Please bring a towel and your own water for all our Bio4U Fitness and Pilates classes

Please bring a towel.

With the current COVID-19 pandemic doing the rounds, please bring your own water - in a container that can seal tightly.

We provide exercise mats and the equipment used in group classes.

However, if you prefer your own mat, you are more than welcome to bring it along.

Bio4U Fitness & Pilates provide exercise mats and all equipment needed for class

About Cell phones

We believe you that you can be separated from your phone. Please silence your device, otherwise, we will ask for 20 extra push-ups.

We understand the occasional emergency phone call.

Phones on silent during class at Bio4U Fitness and Pilates Studio

About Where to store your shoes, phone, etc.

Please feel free to store your belongings in the space provided or keep them with you, however the studio is not responsible for lost or stolen items.

Store your belongings at Bio4U Fitness and Pilates Studio

About Cleaning of Mats & Equipment

We ask you to clean your mat and equipment after every use and to put them away. Thank you in advance.

Cleaning mats & equipment at Bio4U Fitness and Pilates Studio

About Instructors

On occasion, you might be assigned a different instructor.

About Power Outages / Problems

In the event of power outages or problems with the facility, the studio will be closed. We will advise you in advance when possible.

We will send you the relevant forms when you sign up.

This info help us better understand your background and enable us to efficiently start your fitness goals.

Morning and Afternoon Classes

Parking available outside Eldo Stars Gymnastics Club

Parking for class attendees at Bio4U Fitness and Pilates Studio